Children & Anxiety

Dr. Seidel talks with Dr. Carrie Dittner of Peak City Psychology about our children and the anxiety they may have about returning to school this fall.

Success for School

Strategies for guiding kids through school at home overflow in this episode with Dr. Hope Seidel and Jill Cassone founder of Success4School. 

The Value of Chores

The value of chores is our hot topic for this episode with Dr. Hope Seidel and Charla McKinley of Beyond Personal Finance.

Sharing the Calm

Dr. Hope Seidel discusses mindfulness with Jennifer Fisher, cofounder of Little Guru Kids Yoga.

Self-Care and Making Healthy Choices

Dr. Hope Seidel discusses self-care and healthy choices with registered dietitian Zeina Wu. Check out this great resource for 21 snack ideas.

Academic Resilience

Dr. Hope Seidel discusses academic resilience with Josette Holland.